Spiral Harbor - The Premier Doula Service for South Florida's Growing Families
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  • Home
  • Meet Delmar
  • Birth Doula
  • Lactation
  • Classes
  • Contact

Womb Wellness Mentoring

Sessions are available in person and via Skype.


Pregnancy Wellness

You and your baby deserve the very best! Using holistic nutrition, yoga-based movement, stress release and other techniques, MoonBelly Wellness will guide you through nine months of individualized, nuturing care for you and your baby. Pregnancy Wellness Mentoring can help you:

  • Have a healthful, comfortable pregnancy
  • Optimize your baby's health for a lifetime
  • Experience a normal, uncomplicated labor
  • Have a faster and smoother recovery from birth
  • Avoid pregnancy complications and discomforts, such as gestational diabetes, toxemia, anemia, leg cramps, heartburn and obesity


Fertility Wellness

Trying to get pregnant? MoonBelly Wellness uses gentle detox, fertility awareness, holistic nutrition, herbal wisdom and stress release to help you conceive. These techniques can be used alone or with reproductive technologies. Fertility Wellness Mentoring can help you:

  • Get pregnant sooner
  • Understand your body's fertility signs and use them to achieve or avoid pregnancy
  • Balance your hormones
  • Alleviate symptoms of PCOS, endometriosis, hypo/hyperthyroidism
  • Optimize your health AND your baby's health


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